Raven™  is my most favorite blend for the cold and flu season. It is a blend for respiratory symptoms. My kiddos love when I diffuse this for them when they are sick.

Raven™

Ravensara – Anti-viral, anti-bacterial, helps dilate, open, and strengthen respiratory system.

Eucalyptus Radiata – Strong anti-viral effect on respiratory system. Reduces inflammation of nasal mucous membrane.

Peppermint – Anti-septic, anti-spasmodic, and anti-inflammatory. Soothing, cooling and dilating.

Wintergreen – Beneficial for inflammation. Contains 99% methyl salicylate which gives cortisone-like properties.

Lemon- Anti-septic. Promotes health, healing, physical energy, purification.

Apply topically to lungs and throat. If skin burns upon application, apply organic, minimally processed vegetable oil to the skin, to dilute. Apply to cotton ball and place on pillow at night. Diffuse.

Higley, Connie and Alan. Reference Guide For Essential Oils. Abundant Health, 2002. Print.